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Steyning Stinger – Half Marathon – 2025

9th March 2025 Reading Time: Two Minutes I know, another boring running post. The problem is that I started posting about this wonderful run in 2014 and it would seem weird to stop now. It also becomes a tiny little bit interesting now that the data accumulates as it shows how much you slow down…
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Steyning Stinger – Half Marathon – 2024

3rd March 2024 I hung my head in shame when I realised how slowly I had finished this half marathon. My slowest ever by a long chalk. It didn’t feel particularly slow, although I was pretty whacked out by the end. I had no injuries, I had a good nights sleep in the van, I…
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Steyning Stinger – Half Marathon – 2023

5th March 2023 The Steyning Stinger is now a well established annual institution and is my favourite race. It is a very hilly trail run with about 1,600 feet of ascent. For some reason, it is slightly longer than a half marathon at 13.68 miles and that extra .58 of a mile is hard work!…
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Steyning Stinger – Half Marathon – 2022

6th March 2022 – Steyning Our favourite Half Marathon has returned! As I’ve mentioned this wonderful race many times before in this blog , I won’t bother describing the course again only to say that this year the running conditions were perfect. It was cold, maybe a bit breezy, but it was generally dry underfoot,…
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Steyning Stinger – Half Marathon – 2017

I think it is my forth attempt at this amazing hilly trail half marathon (ascent 1,700 feet). I suppose that says it all. Each time is different according to the weather and the general aches and pains of life. This year Pen, Liam, Grit, Alex, Kerry and I took part. John was overwhelmed at work and…
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Steyning Stinger – Half Marathon – 2016

6th March 2016 It is cold and grey with hail pounding heavily against the window as I write this on the afternoon of the Steyning Stinger but this morning conditions couldn’t have been more perfect for the event. It was cold but the sun was out and there was just a gentle breeze. Underfoot it…
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Steyning Stinger – Half Marathon – 2014
2nd March 2014 Grit, Pen, Anthony (Alex), Paul and Alasdair This was the Half Marathon that I had been waiting for. I’ve run it once before and loved it. It is virtually all trials and pretty hilly being based around the South Downs. The first time I ran it, the “Stinger” was pretty dry under…
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Deal Half Marathon – 2025

16th February 2025 You may be wondering what half marathons have to got do with sailing. I first started running as part of my training to climb Beerenberg, the world’s most northerly volcano. I had been caught out a few years earlier when I joined a group of friends skiing the Haute Route. I soon…
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Deal Half Marathon 2024

As far as training goes, am fairly erratic on a day to day, or even a week to week basis, but on a yearly basis I am as regular as clockwork. “Consistency is Key!” is drummed into us by Ryan French who runs the excellent Military Outdoor Fitness group on Blackheath. Whether turning up for…
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How long does it take to prepare for an Arctic voyage from the UK?

16th May 2023 – London Reading time: 15 minutes Clearly there is no straightforward answer to such a wishy-washy question. It depends so much on whether you, and your boat, have made previous high latitude voyages. Even the location of your boat in the UK could affect the timing. To stick my neck out, I…